My workout disappeared

A session you logged isn't where you expected. Check these three places in order.

History

Open the Progress tab, then History. Sessions are grouped by month with a calendar at the top, so scroll to the right date. If the workout is there with the wrong date, edit it. The Edit Workout screen lets you change the start and end time.

An unfinished workout

If the app closed during a session, it can offer to bring that workout back when you reopen it. Choose Continue Workout to resume. Choosing Discard Recovery throws the unsaved sets away.

A backup

Go to Settings, then Backup & Restore.

• Account backup: if you signed in and backed up before, your last 5 backups are listed and you can restore one.
• A JSON file: tap Import Data, choose From JSON File, and pick the export.

Restoring replaces the local data that the backup covers. If you've logged sessions since the backup, export the current data first so you still have it.

Another device

Your record is stored on the phone where you logged it. A workout from another phone only appears here if you restored a backup from it. See My numbers don't match across devices.

Still missing

Email [email protected] with the date, roughly when you trained, the exercises, and the phone you used.